Ingredients
Directions
- Preheat oven to 350°F. Lightly grease a 1-cup ramekin for each serving.
- In a large rondeau, cook sausage until lightly browned, stirring to break into crumbles. Add bell peppers and onions; cook and stir for 2-3 minutes. Using a slotted spoon, remove sausage mixture from pan, leaving behind any fat.
- Place hash browns in same pan. Drizzle with additional oil, as needed. Sprinkle with salt and pepper. Cook over medium-high heat, undisturbed, until bottom shreds are golden brown (3-6 minutes). Flip potatoes and fry for an additional 4-5 minutes. If potatoes are sticking to pan, add oil as needed during the cooking process.
- Divide potatoes evenly among ramekins, forming a cup shape on the bottom and slightly up the sides. Top each with equal amounts of sausage mixture. Make an indention in the center with the back of a tablespoon and break an egg into each.
- Sprinkle cheese around the edges of the ramekins. Bake to desired doneness, about 20-25 minutes for slightly undercooked eggs. Sprinkle tops with sliced green onions (optional).
Nutrition Facts
Serving Size
1 Ramekin
Amount per serving
Calories 390
Calories from Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 430mg
18%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Sugars 1g
Includes 0g Added Sugars
Protein 17g
Vitamin D
Calcium 10%
Iron 20%
Potassium
Vitamin A 10%
Vitamin C 60%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Segments
From K-12 and healthcare to hospitality and convenience, we’re here to help solve challenges in virtually any segment.
Capabilities
WIth advanced technologies, processes and facilities, plus game-changing research and resources, our capabilities exist to benefit the diverse audiences we serve.