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Breakfast BLAT Bowl

Breakfast BLAT Bowl

Bacon, Lettuce, Avocado and Tomato have a new sidekick – eggs! This play on a BLT sandwich can be served for either breakfast or lunch, in the cafeteria or on-the-go!


Cooked Brown Rice, kept warm
2 cups
Fresh Spinach, wilted in steamer or sauté pan
1 lb.
Cherry Tomatoes, halved
4 oz.
Turkey Bacon, cooked and chopped
4 oz.


  1. Assemble by placing warmed brown rice as the base.
  2. Top with scrambled eggs, wilted spinach, and cherry tomatoes.
  3. Slice avocado and place fanned sliced onto dish.
  4. Sprinkle with cooked turkey bacon.
  5. Serve with favorite vinaigrette or dressing.


  • The eggs are pasteurized and fully cooked, so it can also be used as an ingredient in cold prep (i.e. bowls and burritos) and heated just before serving.
  • Frozen Liquid Traditional Scrambled Egg Mix also available in Cage-Free, 14616-54200-00
  • Consult manufacturer/supplier for exact grain and vegetable credit.


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